Monday, November 24, 2014

breakthrough






I had a giant breakthrough!

Y'all. BIG.

I ran infront of my husband. Not like he just passed by me while I was on the treadmill. He full on saw me! I even had a short-mostly out of breath-few syllable- conversation.

I know this isn't a huge deal but generally I try to leave my exercising completely invisible to my lovely husband. I was way too embarrassed of my self for him to see me running.  Out of shape, sweaty, jiggly. It was and is too much. I can't believe I got this far where running a mile is something I need to work up to.

BUT

here I am. A changed woman. Last night, he came into the bedroom and saw me running and I didn't flinch. I wasn't counting down the seconds or just stopping so he wouldn't see how bad or out of shape I was. From now on I will run freely without embarrassment.

Ya know what... I am proud of myself. For 24 days in a row I have worked out. I feel good and more confident. I am running longer and quicker than i ever have. I feel like whatever that was supposed to "click" finally has. I feel like I have went around that corner and I am not looking back!

I know I am not where I need or want to be but I am on my way! It may take me years to be at my goal weight but the time will pass anyway.

Thursday, November 20, 2014

I'm going to Tri

So, last night as I was on the treadmill I wasn't listening to any music. Nothing. Just me and my thoughts. Ordinarily this is my worst nightmare. I'm an over thinker and things tend to snowball if I think too much. 

But 

Last night was different. I was just talking and praying. I was thinking about how it is my responsibility to teach my son about being healthy, not to quit and push harder, and some days are harder than others.

 As I was reflecting on that. I kept feeling like I was talking the talk but not really walking the walk. Exercising the minimum 30 minutes a day and making healthy food choices with the treats in moderation is great but it is not enough for me. 

I want to teach my son to be healthy and follow his dreams. Whatever they may be, not just the easy ones. I want to teach him this. 



All of that to say. It is high time to put my money where my mouth is and start walking the walk. 

I've had a dream of doing a triathlon for as long as I can remember. It's always been kinda an out there dream. Mostly because I am a terrible runner. It's not my strong suit. At all. I haven't ridden a bike  in over 10 years. The one positive in this is I am a strong swimmer but I have never swam in open water. Also, I am scared of the dark so dark water full of snakes, sharks and/or gators. OH MY. Fun fun. 

Yet, here I am... declaring it here for the world to see.


 I am going to do a triathlon in 2015!


 Yikes. I'm scared just typing it out. Like my heart starts super pumping.

I'm not really sure how this is going to work because the latest triathlon I saw so far for Jacksonville is May 3, 2015. I won't really be able to triathlon train until we move down to Jacksonville in Februaryish (gyms with pools and spinning classes). So mid to late February till early May is not enough time to prepare. So I am going to start looking all around Florida. The one thing I can do in the mean time though is work on my running. 

And that's what I am going to do.  

I am planning on keeping track of my triathlon training here. If you have any questions or encouragement. Let me know!


Tuesday, November 18, 2014

DIY: No Sew Christmas Tree Skirt

Howdy Ho, Neighbors!  Name that show...


It's that time of year! Hip Hip Hooray!

It is CHRISTMAS TIME!!

Since my son has been born I have tried to make 1-3 Christmas Crafts a year/season. Hopefully, one day down the road I will have a bunch of  Christmas decorations filled with lots of fun memories.

The Christmas craft I have made thus far is a No Sew Christmas Tree Skirt!

This isn't my dream Christmas tree skirt but it did turn out pretty cute and we will probably keep it for awhile. Even better is that it has absolutely no sewing!! I am not a seamstress... not at all! So this tree skirt is right up my alley.


First Off:

Supplies:
     Felt- In whatever colors you choose.
     Hot Glue and Glue Gun
     Ribbon
     Scissors

Step One:

You want to make a star shape and leaf like shape for a stencil. Then trace the respective amounts out. For each poinsettia star shape you will need 5 leaves. So 6 stars will need 30 leaves.
*hint* this may seem dumb but trace your shapes on the non pretty side of the felt so that the chalk won't be on the front.


 

From there you will need to cut them out.
Go ahead and get your glue gun fired up and stretch your fingers. They will be busy for awhile.
In order to make the petals just put a bit of hot glue on the end of your leaf and pinch together. You don't have to use clothespins. I just did because I kept burning my fingers.


Then just assemble your poinsettias. I would also cut all shapes and glue all leaves together at once. Don't go back and forth from cutting to assembling. Just for times sake... if you want to do it that way. More power to you. It'll just take longer

To assemble poinsettias : Put hot glue on pinched part of leaves and put in the middle of the star. After done and you want to put on some buttons go ahead.



Also, now that you know how to make some killer poinsettias you can make some and put them on a wreath, a pin or a headband. Who knows. Possibilities are endless!



To make the tree skirt base. All you need is your felt and make a giant circle depending on how big your tree is. Our tree skirt has a diameter of 44 inches. Then cut a small circle for you tree and cut a strait line to the small circle.

Glue on poinsettias and add ribbon on each side of the tree skirt. You don't have to add ribbon. I just did because I have two crazy dogs and a crazy 2 year old. So I want to keep that sucker together.



 TA DA - You just made yourself a tree skirt!!!

You are now a semi professional tree skirt maker ;)




If you make one or have any questions.. let me know! Tag me on instagram if you post it!

Saturday, November 15, 2014

Books: He Loves Lucy


I have been busting out the reading lately!


So, I thought I would tell you about one of my favorites. It is an easy easy read. Perfect for a vacation...lying by the beach or pool. Or since it is winter cuddled next to fire with something warm to drink...mmmm

He Loves Lucy - Susan Donovan

So let me tell you. This is one of my faves for like sure I have read it twice now. It isn't some miraculous book where you learn the secret of life. It is what I would call one of the "girly" books. It is about Lucy who is overweight and through her work she signs up for a contest. For publicity for the Health Club if the trainer can get Lucy to lose 100 pounds or whatever amount the trainer and Lucy will get $1000 per pound lost! Lucy has a past and the gorgeous trainer has his own things going on.  It just kinda follows them on that journey.

I would recommend this book to anyone! I would say from a chubby girls perspective... I loved it. It really hit home with me and I could relate to a lot of what she was going through!

I am going to try to write reviews on the books I have been reading.... just in case someone wants to know.

If you have a book you love, let me know what it is!!!


xoxo,
B

Friday, November 14, 2014

What Up, Friday?!

THE GOOD LIFE BLOG 
 
So today is Friday or FriYay as the kids are saying it now.


have i told you that my husband works caaarrrazy hours so weekends aren't like a real thing for me. like, technically, tomorrow friday will be my Wednesday. so not as exciting and fun as the rest of the world.

either way...It'll be roarsome!

I shouldn't write blog posts late at night because I say weird things. oh well

So... I'm going to write a little bit about my life in a little thing called 5 ON FRIDAY. boom.

1. I am doing a thing on instagram (hey if you want to follow me that'd be cool.)  where you work out for 30 minutes everyday for 30 days. Well, today is day 13 and I got it done. I haven't missed a day! I never thought that would happen but I am feeling good and sleeping better. I am hoping to have some weight change but.....

2. Leading off from that I haven't weighed myself. I have decided to throw hide my scale for the rest of the month for NO scale november. It was really hard at first but now it is a Godsend. I never realized how much power I put into a number. not good.

Have I ever told you guys that I have PCOS? well, i do and it sucks. like a lot. It makes it really REALLY hard to lose weight and the one thing that helps PCOS symptoms is to lose weight. awesome right?! I can't even count how many times I will be killing it in diet and exercise and not lose anything. Just gain weight. Then comes the downward spiral of shame and frustration. rinse and repeat

so the scale my hide forever or until I am strong enough to not let it get to me.

3. I taught my kiddo to say "chill out". I am still not sure if that was a great idea because he keeps telling me to Chill out but it is so dang cute. I just can't help it!


4. I have been really crafting it up lately. It has been NICE. I made a wreath for my MIL, a tree skirt and I etched our cookie jar.

You guys!!! It is soooooo cute! I can't wait to show you!

5.  I made a roast chicken in the crock pot and then made a delcious Chicken stock with it! WAY easier than making on the stove. SOOOOOO much easier.

You know I can roast a chicken any day of the week. Not hard at all. You know what is the hardest part. Dethaw!!! Gaaahhhh I always forget to do it then I have to move said dinner until the next day. It usually happens like 3 times before I get it all figured out.

Sooooo.... I hope y'all have a fantabulous weekend!

I'll be over here just chillin' like a villan.

Let me know if you have any awesome plans. I need to live vicariously through somebody. lol

xoxo,
B